0
Skip to Content
Daybreak Psychology Clinic - Clinical Psychologist in Geelong Victoria
Home
Daniel Wright
Fees and Rebates
GPs / Referrers
Supervision
Blog
Contact
Daybreak Psychology Clinic - Clinical Psychologist in Geelong Victoria
Home
Daniel Wright
Fees and Rebates
GPs / Referrers
Supervision
Blog
Contact
Home
Daniel Wright
Fees and Rebates
GPs / Referrers
Supervision
Blog
Contact
What is Cognitive De-fusion?
Daniel Wright 11/8/24 Daniel Wright 11/8/24

What is Cognitive De-fusion?

Read More
Breathing Exercise for Panic Attacks
Daniel Wright 5/8/24 Daniel Wright 5/8/24

Breathing Exercise for Panic Attacks

Read More
What is a Clinical Psychologist?
Daniel Wright 29/7/24 Daniel Wright 29/7/24

What is a Clinical Psychologist?

Read More
What is a Mental Health Treatment Plan (and how do I get one?)
Daniel Wright 22/7/24 Daniel Wright 22/7/24

What is a Mental Health Treatment Plan (and how do I get one?)

Read More
Distress Tolerance Strategies for  Thoughts of Suicide / Self-Harm
Daniel Wright 16/7/24 Daniel Wright 16/7/24

Distress Tolerance Strategies for Thoughts of Suicide / Self-Harm

Read More
Crisis Mental Health Supports in Geelong
Daniel Wright 15/7/24 Daniel Wright 15/7/24

Crisis Mental Health Supports in Geelong

It all begins with an idea.

Read More
What is Cognitive Behaviour Therapy (CBT)?
Daniel Wright 8/7/24 Daniel Wright 8/7/24

What is Cognitive Behaviour Therapy (CBT)?

Read More
What is Dialectical Behaviour Therapy (DBT)?
Daniel Wright 1/7/24 Daniel Wright 1/7/24

What is Dialectical Behaviour Therapy (DBT)?

Read More
What is Acceptance and Commitment Therapy (ACT)?
Daniel Wright 24/6/24 Daniel Wright 24/6/24

What is Acceptance and Commitment Therapy (ACT)?

Read More
List of Pleasurable Activities (CBT)
Daniel Wright 17/6/24 Daniel Wright 17/6/24

List of Pleasurable Activities (CBT)

Read More
How to Connect with Your Inner Wisdom
Daniel Wright 10/6/24 Daniel Wright 10/6/24

How to Connect with Your Inner Wisdom

Read More
The Power of Observing Thoughts for Better Mental Health
Daniel Wright 3/6/24 Daniel Wright 3/6/24

The Power of Observing Thoughts for Better Mental Health

Read More
Grounding Strategies to Deal with Feeling Overwhelmed or Disconnected
Daniel Wright 27/5/24 Daniel Wright 27/5/24

Grounding Strategies to Deal with Feeling Overwhelmed or Disconnected

Read More
What are my Values?
Daniel Wright 20/5/24 Daniel Wright 20/5/24

What are my Values?

Read More
Why Following Your Values is Beneficial
Daniel Wright 13/5/24 Daniel Wright 13/5/24

Why Following Your Values is Beneficial

Read More
Tips to Improve Your Sleep
Daniel Wright 6/5/24 Daniel Wright 6/5/24

Tips to Improve Your Sleep

Read More
ADHD Tools for Planning and Organising
Daniel Wright 29/4/24 Daniel Wright 29/4/24

ADHD Tools for Planning and Organising

Read More
We are More Than Our Thoughts
Daniel Wright 23/4/24 Daniel Wright 23/4/24

We are More Than Our Thoughts

Read More
Tips to Beat Procrastination
Daniel Wright 15/4/24 Daniel Wright 15/4/24

Tips to Beat Procrastination

Read More
Anxiety: The Unwelcome Party Guest Metaphor
Daniel Wright 8/4/24 Daniel Wright 8/4/24

Anxiety: The Unwelcome Party Guest Metaphor

Read More
Think Local First. It's Our Backyard Geelong!
Member of the Australian Psychological Society

daniel@daybreakpsychology.com.au

0438 299 637

41-43 Bellerine St, Geelong VIC 3220

Contact Us

Privacy Policy